H3RS - Empowering and Inspiring Women

The importance of hydration and the signs of dehydration

We all know that we need to drink more water than we generally do. Of course, everyone has the proper

There are a lot of appliances that just handle one task at a time. Sometimes, Slow Cookers are built in

Strawberries are fruits that are enjoyed by most individuals. If you want to experience the best, sweet tasting strawberries, you

You hear about them more and more, from friends and family, and start to wonder what’s the big deal with

When you are thirty, the world is still yours, you are still young and you probably have an established career

We all love deep fried chicken, fries, and other wondrous meals that will get your cholesterol up and running, but

In this strenuous and stressful life of ours, where do we find a little sanity? So here is a new

Cucumber plants and, by association, cucumbers are relatively easy to grow. As long as you grow and care for the

Unless you have been living under a rock, you have certainly heard about how bad carbs are for you and

Toaster Ovens are not at all overrated, and they can do so much more than simply toast bread. You will